Just another Super Sunday!
Another Sunday is here already! I kinda like my Sundays, they are leisurely and relaxing even though it is a day full of prepping and organizing. My type A personality enjoys getting ready for the week because I feel less stress when I am prepared. This morning I started my day with coffee, a run with my neighbour, and now I am making some lunches, snacks, and sides for the week. We pretty much eat our fridge each week, so we have to restock on the weekend.
Here's what's in my fridge/freezer for the week:
- hard boiled eggs (for snacks, or salads)
- cooked quinoa (as a side or to add to my leafy salads)
- Gf banana muffins
- Cut up cheese and lean kielbasa (kids snacks and lunches)
- Laughing cow cheese (Kids snack)
- Cut up pitas
- mini bagels (great little sandwiches for kids)
- tuna salad (for sandwiches or on crackers as a snack)
- home made burgers (ready for grilling)
- lemon garlic chicken (crockpot freezer meal)
http://whoneedsacape.com/2013/09/slow-cooker-lemon-garlic-chicken/
- Balsamic chicken (crockpot meal or ready for the BBQ)
http://whoneedsacape.com/2013/01/crockpot-balsamic-glazed-drumsticks/
- Beef and Broccoli (freezer meal)
http://www.simplecleanliving.com/slow-cooker-broccoli-beef-freezer-meal/
- Chia seed and hemp seed mix (for a filling morning snack; one tbsp. of the mix with 2 tbsp. of milk of choice, let it sit overnight. Add honey, toasted nuts, 1/3 of a banana, dried fruit, etc.)
- frozen sliced bananas (ready for a quick protein shake or smoothie; mix with frozen berries and almond milk and protein powder; or mix bananas with almond butter, chocolate almond or soy milk and protein powder)
- Sugar free banana cookies
http://pureella.com/two-ingredient-cookies-naturally-gluten-free-and-vegan/
Tomorrow I will make breaded tilapia for dinner. I use GF rice crumbs and gently press the fish into the mix, pan sear it, then I finish it by baking it. No eggs or batter. Its very light and crunchy enough to satisfy.
I am on treat duty at work this week also, so I am going to make my special pumpkin pie bars! So delicious! I will post the recipe! I love the fall just for the fresh air and pumpkin everything!! yum!
Now that my week is prepped, I am off to organize closets ... packing away summer clothes and bringing out some sweaters!
~Jen
Before (end of the week) |
After (restocked, prepped) |
- hard boiled eggs (for snacks, or salads)
- cooked quinoa (as a side or to add to my leafy salads)
- Gf banana muffins
- Cut up cheese and lean kielbasa (kids snacks and lunches)
- Laughing cow cheese (Kids snack)
- Cut up pitas
- mini bagels (great little sandwiches for kids)
- tuna salad (for sandwiches or on crackers as a snack)
- home made burgers (ready for grilling)
- lemon garlic chicken (crockpot freezer meal)
http://whoneedsacape.com/2013/09/slow-cooker-lemon-garlic-chicken/
- Balsamic chicken (crockpot meal or ready for the BBQ)
http://whoneedsacape.com/2013/01/crockpot-balsamic-glazed-drumsticks/
- Beef and Broccoli (freezer meal)
http://www.simplecleanliving.com/slow-cooker-broccoli-beef-freezer-meal/
- Chia seed and hemp seed mix (for a filling morning snack; one tbsp. of the mix with 2 tbsp. of milk of choice, let it sit overnight. Add honey, toasted nuts, 1/3 of a banana, dried fruit, etc.)
- frozen sliced bananas (ready for a quick protein shake or smoothie; mix with frozen berries and almond milk and protein powder; or mix bananas with almond butter, chocolate almond or soy milk and protein powder)
- Sugar free banana cookies
http://pureella.com/two-ingredient-cookies-naturally-gluten-free-and-vegan/
Salad dressing portions ready to |
Salads, veg, prepped for lunch |
Tomorrow I will make breaded tilapia for dinner. I use GF rice crumbs and gently press the fish into the mix, pan sear it, then I finish it by baking it. No eggs or batter. Its very light and crunchy enough to satisfy.
I am on treat duty at work this week also, so I am going to make my special pumpkin pie bars! So delicious! I will post the recipe! I love the fall just for the fresh air and pumpkin everything!! yum!
Now that my week is prepped, I am off to organize closets ... packing away summer clothes and bringing out some sweaters!
~Jen
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